💙 Blue Monday: It’s OK to Talk
Today marks Blue Monday, often labelled the “saddest day of the year”. Whether or not the date itself means anything, it’s a good reminder that mental health matters every single day: on site, in the office, and at home.
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At TRD, we want everyone to know they’re never on their own.
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We have trained Mental Health First Aiders across the business who are here to listen and point you in the right direction if you need a bit of help.
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We’re also proud supporters of Lighthouse Charity, who provide confidential support for anyone working in construction and their families. More info can be found here:
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If you’re struggling with work, with life, or with something you can’t quite put your finger on, it’s OK to talk. A conversation can make all the difference.
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Look out for each other. Check in on your mates. And remember: reaching out is a sign of strength, not weakness.
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